Another Defy Cancer Program starting in October! The Defy Cancer Program is a non-medical exercise and support program for any individual who is at least eight weeks post-cancer treatment or surgery. It consists of gentle dry land and warm shallow water based exercises. There will be group discussions, healthy snacks and guest presenters, followed by the exercise program.
A trained certified fitness and aquatic instructor with First Aid and CPR certification will deliver the dry land and shallow water exercise program. October 24th, 2018. Every Wednesday from 12:30pm to 3:00pm for six weeks. Please call Susan for details. 753-6521 Please spread the word!
